HOLISTIC RETREAT
IN GUATEMALA NOVEMBER 1–16, 2026 *Limited spots KUNDALINI YOGA • PRANAYAMA • MEDITATION • INITIATORY JOURNEY BETWEEN VOLCANOES, MAYAN TRADITIONS AND LAKE ATITLÁN

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Guatemala Retreat

Initiatory journey
November 1–16, 2026
Antigua & Lake Atitlán, Guatemala

About the event

At The Mandala Project, we believe that travel is an invitation to return to the essential.

This retreat was designed as a true pause for reconnecting with yourself, where the body becomes our first guide. Each day is shaped by movement, breath and full presence, in places carefully chosen for their beauty, serenity and energy.

Between Mayan villages, majestic volcanoes, ancestral ceremonies and breathtaking landscapes, this journey is an immersion into one of the most authentic countries in Central America.

At sunrise, we will practice every morning:

Kundalini Yoga · Pranayama · Conscious breathing · Meditation

These practices will accompany us throughout the stay to restore energy, release tension and come fully back into the body.

DAY-BY-DAY ITINERARY

Day 1 · Welcome to Guatemala

Flight lands in Guatemala City at 9:30 pm
Private transfer to Antigua
Check-in at our charming hotel and a restful night before the adventure begins

Day 2 · Antigua, the colonial soul of Guatemala

Morning practice on a rooftop facing the volcanoes
Discover Antigua, a UNESCO World Heritage site: old churches and convents, the Colonial Art Museum, cobbled streets, hidden gardens, art galleries
Meet a collective of Mayan women who keep alive the ancestral art of huipil weaving
Free time for craft shops, local designers and iconic cafés
Salsa dance initiation
Dinner at one of Antigua's finest addresses

Day 3 · The coffee mountains

Morning practice, then departure to the mountains
Visit an organic coffee plantation and meet the growers
Discover the production process, walk through the plantations
Farm-to-table lunch and tasting of exceptional coffees
Return to Antigua

Day 4 · Between sky and volcanoes

A hidden spot perched above Antigua, facing the volcanoes, surrounded by thousands of avocado trees
Aerial yoga and time for contemplation
Vegetarian lunch made with local produce, relaxation in the gardens
Fire ceremony, a symbol of transformation and renewal
Return to Antigua

Day 5 · Onward to Lake Atitlán

Morning practice, then departure for Panajachel
Private boat crossing to San Marcos La Laguna
Check-in at our hotel
First meditation by the lake, facing the volcanoes

Day 6 · Opening the heart

Yoga facing the lake, pranayama, conscious breathing
Cacao ceremony at an iconic spot in San Marcos
Free afternoon: rest, massages, swimming, or exploring the village
Meditation in a wooden pyramid known for its peaceful, deeply inspiring atmosphere

Day 7 · Dancing life

Morning practice
Intuitive dance workshop with Gaia
Free afternoon by the lake

Day 8 · Panoramic Viewpoint

Yoga at one of Guatemala's most beautiful panoramas
Lunch facing the volcanoes
Hike along the heights with spectacular views over Lake Atitlán
Return to San Marcos

Day 9 · The colors of Guatemala

Boat excursion to San Pedro
Discover its traditional market, cafés and artisan workshops
Optional drum-making workshop
Return to San Marcos

Day 10 · Sunrise over the sacred mountain

Wake up at 4 am for a guided hike to one of the finest viewpoints over Lake Atitlán
Watch the sunrise facing the volcanoes and sacred mountains
Breakfast with a view
Free afternoon to integrate the experience

Day 11 · Singing, breathing, celebrating

Yoga, pranayama, conscious breathing
Kirtan, a meditative chanting practice that opens the heart and lifts the group's energy
A ceremony inspired by Mayan traditions closes our time by the lake, in a spirit of gratitude

Day 12 · Back to Antigua

Morning practice, then return to Antigua
Check-in at the hotel
Free time to enjoy the city one last time: cafés, art galleries, artisan shopping or simply strolling
Dinner at one of Antigua's most renowned restaurants

Day 13 · One last adventure

Option 1: ascent of Acatenango volcano (optional), an unforgettable experience with a spectacular view of Fuego volcano's eruptions
Option 2: a gentler day in Antigua — restorative yoga, massage, shopping, sightseeing and relaxation
Closing dinner together

Day 14 · The return

Final yoga practice, a last return to the breath and the sensations of the body
Closing circle before breakfast
Transfer to Guatemala City airport

We leave with far more than memories: renewed energy, unforgettable encounters and tools to keep cultivating this reconnection every day.

The Mandala Project — Travel to come back to yourself.

WHAT'S INCLUDED

Accommodation for the full stay (charming hotel in Antigua and lodging by Lake Atitlán)
All meals mentioned in the program
Private transfers (airport, Antigua ↔ Lake Atitlán, private boat crossing)

Daily Kundalini Yoga, pranayama and meditation sessions
Guided hikes to panoramic viewpoints
Cacao ceremony, fire ceremony and closing Mayan ceremony

Organic coffee plantation visit and tasting
Creative workshops (intuitive dance, Kirtan, optional drum-making)
Guidance throughout the journey

WHAT'S NOT INCLUDED

Round-trip international flights to Guatemala
Travel / international health insurance

The Acatenango volcano ascent (optional, extra cost)
Personal expenses, alcoholic drinks and additional treatments (massages)

€2600 per person (international flights not included), all‑inclusive on site:
accommodation, private transport, meals, activities, treatments and guidance.

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Ibiza Retreat

May 2–8, 2026
Ibiza, Balearic Islands, Spain

About the event

A holistic retreat in Ibiza: yoga, meditation & pranayama

Give yourself six days of transformation through Hatha Yoga, Kundalini Yoga and meditation, in Ibiza’s calm natural setting.

A precious pause to rebalance body and mind, reconnect with yourself and nature, while cultivating conscious, nourishing food.

It’s also a chance to explore or rediscover Ibiza, its vibrant energy and preserved wild beauty.

PROGRAM HIGHLIGHTS

CREATIVE WORKSHOPS - ART THERAPY

• Ceramics & pottery
• Create purification sticks
• Bollywood dance with Deepika
• Cacao ceremony and shamanic ritual with a Peruvian curandero
• Gong bath for deep relaxation & energy harmonization

AWAKEN THE SENSES IN NATURE

Meditative walk in nature to recenter and awaken the senses
Unique yoga sessions in caves, connected to the place’s telluric energy

BREATH & POWER

Breathing exercises inspired by Wim Hof and Pranayama to strengthen the mind, release tension and revitalize the body
A ritual facing the mystical rock of Es Vedrà, a high place of energy, to align with your intentions and welcome renewal

WHAT’S INCLUDED

6 nights accommodation
Three delicious vegetarian meals per day
Water, teas, coffees

Daily yoga and pranayama sessions
Hike in magical places
Sound meditation

Beach day with picnic
Creative workshop
Transportation during the retreat

WHAT’S NOT INCLUDED

Round-trip flights to Ibiza
Transport to and from the retreat venue (taxis are available at the airport; the villa is 20 minutes away)

Travel insurance
Additional treatments such as massages, available on request

€1680 per person (international flights not included), all‑inclusive on site:
accommodation, private transport, meals, activities, treatments and guidance.

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Rishikesh Retreat

September 14–26, 2026
Rishikesh, India

About the event

Join a fun, creative and unforgettable retreat in Rishikesh, the capital of yoga and good vibes!

Program highlights: body movement classes, Bollywood dance, beginner Hatha yoga, yoga sessions on the sandy beach by the Ganges, creative pottery workshop, Indian music singing class, live concert, sound healing, and a beautiful dose of wonder, joy and discoveries.

PROGRAM HIGHLIGHTS

Body movement classes
Bollywood dance
Beginner Hatha yoga
Yoga sessions on the sandy beach by the Ganges

Creative pottery workshop
Indian music singing class
Live concert
Sound healing

Golden sunrises over the Himalayas, a heart‑opening morning spectacle
Visit to the Beatles Ashram and Ram Jhula, where creativity, history and spirituality meet

One‑hour mountain hike to a magical waterfall — a timeless moment of wild nature, freshness and pure joy
Meditative pause in the Vasishta cave, a sacred space that instantly soothes

Welcome ceremony with a Hindu priest
Discover Delhi’s bohemian neighborhood on arrival

Each day you’ll explore Rishikesh’s spiritual and cultural heritage: temple visits, local immersion and participation in the Ganga Aarti, a vibrant, hypnotic ritual on the banks of the Ganges.

And alongside… make room for fun and creativity!

Dance, sing, create, move, shape your pottery, feel the vibration — this retreat is designed as a joyful, inspiring and deeply human space.

In this adventure, every movement, every laugh and every shared moment becomes part of your transformation.

Join us and let the magic of Rishikesh become the backdrop for a unique, joyful and memorable experience.

€1680 per person (international flights not included), all-inclusive on site:
accommodation, private transport, meals, activities, treatments, and guidance.

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Voyage en Inde

du 2 octobre au 16 octobre 2026
Kerala, Inde

About the event

Initiatory journey in India: yoga, meditation and holistic care

Give yourself ten days of transformation in the calm natural setting of Kerala.

A precious pause to rebalance body and mind, reconnect with yourself and nature, while cultivating conscious, nourishing food.

It’s also a chance to explore or rediscover Kerala, its vibrant energy and wild beauty.

I’m delighted to share the program for our journey in Kerala, South India — a 10‑day itinerary designed to reconnect with nature, local rhythms and the gentle Indian way of life.

PROGRAM HIGHLIGHTS

Gentle yoga and daily meditation
Japanese Kototama chants & mantras
Walks through mountain tea plantations

Easy excursion/trek to a waterfall
Discover traditional villages and local markets
Immersion in Kerala’s way of life with a typical cooking class in Kochi

Ayurvedic massages and personalized wellness treatments
Backwaters boat ride through rice fields and palm groves

Visits to ancient temples and local restaurants
Comfortable stays immersed in nature or near the sea
A gentle, accessible and deeply restorative journey

€2200 per person (international flights not included), all‑inclusive on site:
accommodation, private transport, meals, activities, treatments and guidance.

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