Keeping the Mandala energy after the retreat: 7 daily rituals
Extend the glow of a retreat by cultivating 7 simple rituals of yoga, gratitude, mindful eating, and self‑connection.
Read articleBlog Mandala Project
Holistic journeys, retreat stories, and inspiration to nourish your yoga practice.
Mandala Project in numbers: impact, destinations, and commitments
A snapshot of Mandala Project since 2021: retreats, participants, solidarity actions, and future outlook.
Read articleFrom breathwork to journaling: our tools to release emotions and creativity
Mandala Project blends breathwork, intuitive writing, movement, and sound therapy to catalyze inner transformation.
Read articleCrossed testimonials: three participants share their transformation
Ana, Sophie, and Camille share their inner journey during a Mandala Project retreat.
Read articleCreating a caring community around Mandala Project
Virtual circles, residencies, exchange platforms: how we keep the community alive between retreats.
Read articleSound healing 101: sound journeys, Tibetan bowls, and deep relaxation
A deep dive into our sound baths: instruments, session flow, and tips to extend the vibrational experience.
Read articleYoga and femininity: creating a safe space to reconnect with yourself
Cyclical practices, sharing circles, and body rituals: our holistic approach to the feminine.
Read articleWhy silence and nature are our best co‑facilitators
How guided silence and immersion in nature amplify emotional transformation.
Read articlePractical guide: what to pack before a Mandala retreat?
Our checklist for traveling light to Ibiza or Kerala: clothing, essentials, rituals, and tips.
Read articleMandala holistic cuisine: a day on the retreat plate
Plant‑based recipes, superfoods, and gourmet rituals: follow a full day the Mandala Project way.
Read articleConscious breathing: our breathwork rituals in Ibiza
How breathwork releases emotions, strengthens the mind, and awakens life energy on the white island.
Read articleIbiza differently: a spiritual itinerary off the beaten path
Our secret places to experience slow Ibiza: Es Vedrà, bohemian markets, sound baths, and ceremonies.
Read articleTransform your routine with 5 rituals learned on a Mandala retreat
Five daily gestures inspired by retreats to cultivate presence, gratitude, and energy.
Read articleBehind the scenes of a Mandala retreat: preparation, team, and intention
Discover the invisible logistics: venue selection, team coordination, and program creation.
Read articleAyurveda for beginners: our simple tips before going on retreat
Understand the doshas, establish a gentle morning routine, and prepare your body before the journey.
Read articleThe benefits of sacred cacao in our closing ceremonies
Preparation, rituals, and effects of ceremonial cacao shared at the end of retreats.
Read articleHow Mandala Project blends yoga, sound therapy, and reconnection to nature
A winning trio to harmonize body, mind, and energy during our stays.
Read articleDiving into sunrise yoga facing the rock of Es Vedrà
Story of a signature ritual: practice, intentions, and sunrise magic in Ibiza.
Read articleMeet Mélanie Elbaz: from photo studio to holistic retreats
The founder’s path, her inspirations, and the vision that drives Mandala Project.
Read articleWhy Kerala is the ideal birthplace for a Mandala Project retreat
Immersion in South India, the birthplace of yoga and Ayurveda, where Mandala Project draws its inspiration.
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